Remedial Therapeutic Massage: Massage that is designed to help with lack of movement and pain

Trigger Point Massage: Treatment that works on releasing knots in the muscle by pressing on that muscle in a localised spot. referred pain patterns are usually found.

Pre & Post Sports Massage: Different types of movements and styles are used to help get the muscles ready to perform or recover

Oncology Massage: Gentle massage for healing

Muscle Energy Therapy: Scientific movements to help release restricted muscle memory.

Chinese Cupp​ing Therapy: These are used to relax tight sore muscles, that won't budge even if you massaged them daily, because they are so tight from working on a computer for example they become painful. The more often a muscle is relaxed the more often a muscle will remember to stay relaxed. The reduction in pain is often immediate. The muscle has lactic acid build up from working hard or is mildly torn their will be a purple/red colour come up to the top of the soft tissue under the skin this can remain up to 7 days depending on the colour in the beginning and how active you are as the more you use your muscles in general movement the quicker the colour goes through the kidneys and away. This process is not painful even though it looks like a bruise it is not.

Dry Needling Therapy: Acupuncture needles are used to deactivate trigger points in the muscles.This is not acupuncture these needles are inserted into the muscle fibre not on the surface as in acupuncture. Fabulous results when other treatments have failed to remove the most chronic Trigger Points. Can be used alone or in conjunction with cupping and massage.

Manual Lymphatic Drainage Massage: The Lymph has no pump to move it around the body like the heart with lymph muscle movement helps move it around to the nodes for elimination of waste,special massage movements in a pumping action very gently over the skin are used to move this fluid along reducing fluid retention,helping with sinus problems,detoxification, acne and is often used with cancer patients.

Pregnancy Massage: safe treatments helping with pain and relaxation